Muskoka FAQ’S


Where do I put my race number while competing?
Please have your race number pinned to your front when you cross the finish line. This helps us tremendously with timing. If you have access to a “race belt” this is very beneficial as you can put the belt on after the swim segment – spin your # around to your back for the bike and then spin it around again for the run.

 What do I do with my shoes at the swim start?

You can ask a family member to hold them for you, or you can put them in a swim bag.  Swim bags will be available at the swim.  Make sure to mark your race number on the bag.  We will take them back to the transition zone and you can pick them up there.

I hear there is a train that can take me to the swim start?
Yes, athletes only on the train TO the start. Spectators are welcome to ride the train back.

Where does the Duathlon start?
You will meet under the Merrell Run Start tower in tranistion.

Are there special instructions to Relay competitors?
There is not too much that is different. When you are all assembled before the race begins- go pick up your timing chip. There is only one chip per team. The chip gets exchanged between segments of the race only if the participant changes. The exchange is made at the bike rack inside the transition area. The relay bike rack is separate from the age group racks. Please try and stay out of the way of other participants as much as possible when making the switch.

This is my first time in a triathlon and I am nervous about the swim. Will I be disqualified if I have to take a break by hanging on to the kayak or boat?
Safety is our biggest concern overall. If you need to take a break please raise your hand in the air and get the attention of one of the lifeguards. You may hold on until you feel ready to continue swimming again. You will not be disqualified.

I am uncomfortable about the swim portion and all those people around me. What can I do?
If you would like go to the Inquiries Table and speak to Janet. She can switch you into the last wave where you have more room to spread out and take your time.
Have you ever tried a wetsuit? Wetsuits not only keep you warm but they also help keep you buoyant. If you would like more information on wetsuit advantages or would like to rent one you can contact one of these reputable dealers…

Ironman Wetsuits is the official wetsuit sponsor of the Subaru Triathlon Series and Subaru Muskoka Ironman 70.3.

D’Ornellas - www.dornellas.com   416-752-3838
Endurosport - www.endurosport.com  416-449-0432 or 800-448-4678
Fitness Technique - www.fitnesstechnique.com 905-875-0964
Swim and Sports - www.triswim.com 905-602-9159 or 1-877-874-7946

What is a “wave”?
Since there are a large amount of people all doing the same race we can’t have you all starting at the same time . We divide up the waves the Wed before the event . Typically there will be roughly 100 people or less per wave all starting at 5 minute intervals for the Long Course, 3 minute intervals for the sprint. We will post the wave starts by Thursday morning on the homepage of our website so you can see when you will be starting ahead of time.

Where will results be posted?
A copy will be posted at the finish line, as well as at the results board inside of the arena. Please make sure that you check your results before the awards ceremony.

Good Luck to Everyone!!!