Muskoka FAQ’S
Where does the Kids Race start?
The Fun Run starts and finishes at the finish line set up for the sprint athletes. (Located between the lake and the Centennial Centre.)
Can I run along beside my child during the Kid’s Fun Run?
Yes!
What's the first thing I should do when I get to the race site on race site?
Please park in designated areas only. Remember that parking along the side of a road may interfere with the race.
Take your bike, gear etc to the transition area (fenced in area) and find a spot on the bike rack.
Now proceed to the registration area (ask a volunteer for directions) – usually not far from transition.
Registration has a few different steps…
- Step 1 - look your race # up on the alphabetical list
Step 2 - sign a waiver (you will hand this in when you pick up your race #)
Step 3 - pick up your race # and pins and hand in your waiver
Step 4 - pick up your swim cap (triathletes) - duathletes can skip this step.
Step 5 - pick up your race t-shirt .
Step 6 - go back up to the transition area where Sportstats will be set up. This is where you will pick up your timing chip. Show them your Race # and they will get you your chip. Wear it on your ankle.
Step 7 - next you will be getting bodymarked. They will put your age on your Left calf and left arm.
- Step 1 - look your race # up on the alphabetical list
You are now ready to race! Listen to the announcer for last minute or specific instructions. Remember the earlier you get this done the more time you have to warm up and relax before your event.
Do children in the Kids races go through the registration process?
Yes! Parents need to sign waivers, collect race number and kids size T-shirt during the adult registration. They will receive a goody bag at the finish line but will not be accepted through the food line.
Do kids need timing chips?
No. The kids’ races are just for fun. There will be no awards for kids races.
Where do athletes get their timing chips and bodymarking?
At the SportStats tent located near the transition area
Where do I put my race number while competing?
Please have your race number pinned to your front when you cross the finish line. This helps us tremendously with timing. If you have access to a “race belt” this is very beneficial as you can put the belt on after the swim segment – spin your # around to your back for the bike and then spin it around again for the run. Race belts can be purchased at the Northwest Mutual Fund Tent for $13 (tax included). The tent will be set up inside the arena where you register.
What do I do with my shoes at the swim start?
You can ask a family member to hold them for you, or you can put them in a swim bag. Swim bags will be available at the swim. Make sure to mark your race number on the bag. You will find them in the transition zone after your race.
Where does the Duathlon start?
Head out to Brunel. The du starts out on the road you used to get into the race site.
Are there special instructions to Relay competitors?
There is not too much that is different. When you are all assembled before the race begins- go pick up your timing chip. There is only one chip per team. The chip gets exchanged between segments of the race only if the participant changes. The exchange is made at the bike rack inside the transition area. The relay bike rack is separate from the age group racks. Please try and stay out of the way of other participants as much as possible when making the switch.
This is my first time in a triathlon and I am nervous about the swim. Will I be disqualified if I have to take a break by hanging on to the kayak or boat?
Safety is our biggest concern overall. If you need to take a break please raise your hand in the air and get the attention of one of the lifeguards. You may hold on until you feel ready to continue swimming again. You will not be disqualified.
I am uncomfortable about the swim portion and all those people around me. What can I do?
If you would like go to the Inquiries Table and speak to Janet. She can switch you into the last wave where you have more room to spread out and take your time.
Have you ever tried a wetsuit? Wetsuits not only keep you warm but they also help keep you buoyant. If you would like more information on wetsuit advantages or would like to rent one you can contact one of these reputable dealers…
D’Ornellas - www.dornellas.com 416-752-3838
Featuring 2XU Wetsuits - the official wetsuit sponsor of the Subaru Triathlon Series.
Endurosport - www.endurosport.com 416-449-0432 or 800-448-4678
Fitness Technique - www.fitnesstechnique.com 905-875-0964
Gears Bike Shop - www.gearsracing.com 905-271-2400
Swim and Sports - www.triswim.com 905-602-9159 or 1-877-874-7946
What is a “wave”?
Since there are a large amount of people all doing the same race we can’t have you all starting at the same time . We divide up the waves the Wed before the event . Typically there will be roughly 100 people or less per wave all starting at 5 minute intervals for the Long Course, 3 minute intervals for the sprint. We will post the wave starts by Thursday morning on the homepage of our website so you can see when you will be starting ahead of time.
Where are the aid stations on the Long Course Run?
There are a total of 8 aid stations on the out and back course. They are approximately 1.5-2 km apart. There is also a “serve yourself” water station inside transition for your convenience.
All aid stations on route will be fully manned and include….
#1 and #8 - water, Gatorade, Pepsi
#2 and #7 - PowerGels, water, Gatorade, Pepsi
#3 and #6- water,Gatorade, Pepsi
#4 and #5 - PowerGels, water, Gatorade, Pepsi
I am in the Long Course race on Sunday and have heard the finish line is downtown Huntsville. Is it a far walk back to the arena and transition area?"
Yes, the run finishes downtown and its about a 1km walk back to the race site. Perfect for working out that lactic acid. Gatorade and water will be given out at the finish line before you head back to the post race party and Pita Break Recovery Zone.
Where will results be posted?
A copy will be posted at the finish line, as well as at the results board inside of the arena. Please make sure that you check your results before the awards ceremony especially if you are interested in Ironman spots.
Are there showers/ changerooms?
Yes, in the arena building. Look for the signs.
Where is the post race party, awards and Pita Break Recovery Food Area?
For all races this weekend this area is inside the arena beside the transition area. Don't miss out!
What time does the awards ceremony start?
Awards start at 6:30pm, in the arena where food and registration are held. (Sprint)
Awards for Sunday are at 2pm (Long Course)
My family and I are up for the weekend? Do you have any suggestions on where we can eat?
Tall Trees Restaurant ! They are creating a special “athlete friendly” menu specifically for you this weekend. Also consider East Side Marios, Little Caeser's or the River Bend Restaurant.
How does Rolldown work?
Anything you ever needed to know about Ironman spots including a list of last year's spot winners can be found on our website. If you still are puzzled then contact Janet at jfraser@trisportcanada.com .
Good Luck to Everyone!!!